We recently caught up with James and Tonya our 2 winners of the 0 to 30 in 10 months competition. James and Tonya, who were both new to Ultra running (Tonya was new to running!) have been reflecting on their progress so far. We ( Ian Loombe and Dave Taylor from the Dig Deep team) [...]

The Progress continues… A good few months ago James and Tonya won our ‘0 to 30 in 10 months’ competition. The aim was to train an ultra novice (and in Tonya’s case a running novice) to complete the Dig Deep Peak District ‘Intro Ultra’ a 30 mile trail race with 1388 metres of ascent (that’s [...]